Posts by Tina Muir

Tina Muir
308 posts
http://www.tinamuir.com

Why Running Isn’t Everything

Tina Muir
friendship, motivation
I have talked about this before. If you know me, it is likely we have had this conversation before. It was the reason I started the Be Brave. Be Strong. Be You. Movement, and I intend on keeping it going, showing every single person I possibly can that YOU, yes you, have something to offer…

Honeymoon: Sydney

Tina Muir
australia, honeymoon
FIRSTLY, I would like to wish a HAPPY BIRTHDAY to the love of my life who turns 36 today! What an appropriate time to reflect back on our honeymoon together, a few of many more memories we will share together.   Feels strange writing this now. I am sitting on the plane on my way…

Andrew Colley

Tina Muir
elite runner
A few months ago, I told you about spending a week at Zap Fitness. I had such a wonderful time, and I loved getting to know the athletes that lived there. One person I clicked particularly well with had beautiful, blonde, flowing locks. No, not Sarah, but Andrew Colley.  I had never heard of Colley before…

Honey- Sautéed Brussel Sprouts and Carrots

Tina Muir
brussel sprouts, carrots, side dish
You loved Sarah the first few times I had her post (read her elite takeover story, Gardening– trust me, its SO good!), so I thought she had to be there for another Meatless Monday. Check her previous recipe for creamy tomato and basil soup, and you will also learn about our exciting news….speaking of which, Sarah and…

Griff Graves

Tina Muir
elite runner
I hope you are enjoying these elite takeovers so far. Today I wanted to share the story of a Zap athlete I got to know while spending a week there. He is such a hard worker, and such a genuine guy. I had no idea he had such impressive results as he was growing up,…

Charlotte Browning

Tina Muir
elite runner
It is hard for me to believe that I moved to the US over 9 years ago. It is my home, and my parents said they knew that as soon as I left the first time. Most runners who go to University in the US go for 1-2 years while they complete a masters and use…

Off on our Honeymoon! Our Round the World Trip!

Tina Muir
australia, honeymoon
I can barely believe this day is here. It seemed like a few weeks ago Steve and I were wedding planning talking about a honeymoon destination, and then it seemed like it was just yesterday we clicked the purchase button and paid for the flights. Now we are here. Honeymoon time, and we are both…

Why I Have Been Seeing a Therapist

Tina Muir
insomnia, sleep, therapy
I am honest. You know that. I know that. I am proud to say that honesty and transparency came from my grandma, or nanny as I used to call her. Nanny Muir was the toughest person I knew, and she always told you the truth. Like that time she told me my legs were chubby…

Creamy Tomato and Basil Soup

Tina Muir
dinner, lunch, soup
Happy Monday! For Steve and I, it is HONEYMOON WEEK! How is that even possible!? We are SO excited about it, although frantically running around trying to get things ready. I have a fantastic lineup of guest posts for you coming in the month of December, but today I am giving you a little teaser.  By…
Elite Runner Tina Muir shares the running products she recommends for the runner in your life. This is helpful, and has all the price ranges to make it nice and easy! I want it ALL!

An Elite Runner Guide to Runner Christmas Gifts

Tina Muir
believe journal, christmas, elliptigo, enduropacks, garmin, gift guide, massage, momentum, motivation, nuttzo, Oakley, presents for runners, roll recovery, runner gifts, running books, saucony
UPDATE: this blog post is a few years old, but I have links to all the products I am loving and have discount codes to pass along to you, click here to check that out. Never thought I would be the kind of runner to do one of these gift guides, but I have had…