Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

weight gain

Honesty

Gained Weight? Me too! Why it is Okay to Indulge

Last night (New Years Eve) I arrived back home to Lexington. After almost a month of travel, it felt good to be home. What was even better, is that my good friend Sarah, and her husband Mike were IN our house, Sarah was preparing dinner for the four of us,…
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Honesty, Training Tips

Why it is Good to Indulge (& Gain Weight) After a Marathon

I know there has to be a happy medium to many things, but I feel time after a marathon is crucial time for you to rest your system as well as show a little appreciation for what you have been through. Here is how I felt while being an Elite,…
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