Podcast Sponsorship

Three sponsor spots available for each Running For Real Podcast episode, which is released every Friday, plus bonus episodes. Audience is growing every month.

Past guests include: Rich Roll, Kara Goucher, Peter Sagal, Chrissie Wellington, Michael Gervais, Darin Olien, David Epstein, Chris McDougall, Rich Willy, Suzy Favor-Hamilton, Dean Karnazes, .

Send an email to for a media kit and package details.

Note. Tina only accepts sponsorship from brands she thinks will be a good fit for the audience, and will not work with a brand she does not believe in.

Speaking Events

Tina is available as a speaker at running and health events such as race expos, wellness events, and conferences. As a rare mix of running at a high level while priding herself on being real, Tina has gained national exposure for being able to relate to her audience and motivate them in ways few others are able to do.

Some ideas for topics Tina can speak on include:

  • Running tips and advice for marathons (either training or before a race)
  • Getting your period back/female health
  • Overcoming an eating disorder
  • Building confidence
  • Fitting in training as a parent
  • How to maximize your performance as a runner
  • Growing a podcast from 0 to 1 million in 18 months

Send an email to for a media kit and package details.


Running For Real Podcast:

  • Over 1 million downloads in the first 18 months
  • 3 million downloads to date (May 2020)
  • 12,000 downloads within the first 3 months per episode
  • 110,000 downloads per month total

Email Newsletter:

  • 7.5k Subscribers
  • Average open rate of 45%

If you would like to learn more, email for packages available and a media kit with specific demographics.

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