Take me with you on your runs with my running podcast. I interview guests from all over the running world, and they share their highs and lows to give us the best motivation and support they can…and yes, I make them be real with us!
From there, the Running for Real Podcast was born, come join us every Friday. Subscribe to the podcast here.
There are endless articles out there giving runners advice on how to run well, race fast, train harder, be better. There is good advice, and there is bad advice. Unfortunately, the rules are constantly changing, and something we are told is good for us, can be found TERRIBLE for us the following year (without us…
Jared Ward is a Dad, a Husband, Olympian, runner, and coach. In that order. Our interview is wide, ranging from running form and which shoes can best support your body’s preferred running style, injuries he has worked to overcome, and how to prepare for and run well in the heat, from both a physical and mental perspective. The…
This update episode covers how I am feeling about my running and motherhood. As it is my 30th Birthday today, this episode kicks off my running giveaway week, and you can enter to win a LOT of prizes this week. I am VERY real with you in this solo episode, but also have advice for…
Lindsey Hein, is the podcast host of the “I’ll Have Another” Podcast. Lindsey and I cover being runner moms, running while pregnant and restarting post delivery, and the timing of having your kids. The main focus of this podcast is a discussion about how you might want to start your own podcast on a subject that…
