After building the Runners Connect Run to the Top podcast from 10,000 downloads per month in January 2015 to 150,000 downloads a month in January 2017, I decided it was time to create my own, and give runners the best motivation and support in my own way.
The Running for Real podcast will feature people from all over the running, health, and wellness world, and I will be asking them to share #Running4Real moments with us all, as well as high points, and some specific tips we can all takeaway.
Okay, so you know my story by now. As a pro runner, I stopped running completely, overcame hypothalamic amenorrhea in just a few months, and went from zero menstrual cycles in NINE YEARS to pregnant within a few months! Things happened kiiiiinda quickly for me, and I realize that for many, it might take a…
Dr David Geier is the kind of specialist we all need more of in our lives. David and I discuss running injuries, and why he is not going to try to stop you running at every opportunity like other specialists who do not understand our needs as runners. He is proud to say that most…
I have had quite a few emails of congrats about the pregnancy, and although i haven’t got back to all of you yet, I will, but I have not been so good about getting back to the rest of social media, I truly apologize about that, but as you can imagine, things have been a…
Magda Boulet has not only been successful in the ultra marathon world, recently finishing 2nd in the brutal 2017 Western States 100 mile, but she is a former Olympian in the marathon. Magda shares her story about her natural progression throughout the distances during her running career, and how she reached the Olympic trials in…
