Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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16 Nov 2015

Recipes

16 Nov 2015

Drink Yourself Healthy with Golden Milk

BRR! Not sure if you had the chilly start to your day that we did this weekend, but it was a shock to the system! It is strange for us thinking that the weather is getting colder here, but we are going to be heading to a place that was…

11 Nov 2015

Uncategorized

11 Nov 2015

5 Tips to Get Over Sickness Before Race Day

Does this sound familiar? It’s race week, not only are taper crazies making you paranoid, but you have that sinking feeling in your stomach: I’m sick! Getting sick during marathon taper is not ideal. Running with a cold is never fun, and any distance is going to be tough, but what about…

06 Nov 2015

Racing Tips

06 Nov 2015

Racing off Sickness- Follow Your Heart

I was not sure what to write about today, as I wanted to feature something that was fresh in my mind, and would hopefully flow out onto the keyboard. I am filled with emotion thinking about my 1:13 half marathon in Philadelphia a few years ago, and although it was…