As you know, running is both a physical and a mental activity. The heart is only so strong without the brain! So you need mental training just as much as physical.
There are millions of articles and podcasts out there on the physical part. But how do you improve your mental strength to reach your full potential?
I created the Mental Training Podcast Series to answer this question.
Inside you’ll find 6 episodes interviewing renowned experts on mental training. Each episode focuses on a different aspect of mental training to strengthen every aspect of your running.
Unlock the power of your mind and boost your performance. Get the Mental Training Guide today!