Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

thanksgiving

Honesty, Racing Tips

The Panic Attack- Cincinnati Thanksgiving Day Race 2015

Terrified. That is exactly how I felt this morning when I had a panic attack during my race. At least thats what I think it was. It is what I imagine a panic attack would feel like, and I can see now why those would be so debilitating if they happened often.…
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