Posts by Tina Muir

Photoshoot with Photocyclone Fall 2016

A few weeks ago I was fortunate enough to work with Peter Chiapperino, aka PhotoCyclone, who did a photoshoot with me at Veterans Park, Lexington. This weekend (or last weekend by the time you read this), I am in Bloomington, IN with some family friends, and I wanted to make the most of it, so…

23 Thoughts for 23 Miles

long runs, marathon
Don’t you get bored? How often have you heard that when you say that you are a runner? ALLLLLLL the time, right? What do you tell them? Well, if your response is like mine, you watch the surprise cover their face as you say, well, yeah, actually sometimes I do…..oh, and I spend a lot…

Are You Running Too Many Workouts in Marathon Training?

marathon, workouts
I was surprised that when I put up a picture about my workout on Instagram, I got quite a few questions from other runners about why doing two workouts is a rare occurrence for me. Most weeks during marathon training I only do one workout per week. This surprises a lot of people, but with marathon…

California International Marathon: Fueling Plan

fueling, marathon
One of the topics I get asked about the most through emails and comments is what I use to fuel my runs. I have posted about it before, shared with you exactly how I practiced in the buildup to both London Marathon races, but this year, we are changing it up a little. I know…

Falmouth Road Race 2016

racing, struggles
When I look back on this summer, or this year actually. I can’t believe how much has happened. This year has been a rollercoaster of emotions. Mostly good, some bad, but whatever way you look at it, life events have a HUGE impact on you and your ability to function. The best way I can…