Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

health

Back To All Blog Posts

03 Apr 2017

Beyond Running, Honesty, Life Events

03 Apr 2017

Time to Say Goodbye: When You Have Grown Apart From What You Love the Most

WARNING: This is gonna be a MONSTER long post, I am literally sharing my biggest secret, the one I have kept from you this whole time. If you do not want to read the whole thing, I have made a video, which will be at the bottom. You can watch…

12 Dec 2016

Life Events

12 Dec 2016

Heartwarming Moments: This is What Life is All About

Before I begin, I will just share about my time off, as I know many of you are curious. So yes, after a major race, I take 10-14 days completely off. As in no running, cross training, ElliptiGO, strength training, or even swimming…..although that does actually sound pretty relaxing right…

23 Nov 2016

Mental Training

23 Nov 2016

Your Best IS Enough and You Will Still Be You

Ooof this makes me nervous. You may find time before a race where you are thinking, I can confidently say that the paper shows I am ready to race well, but at the same time, I am keeping the pressure off. It can be easy at this point to start…

14 Sep 2016

Honesty

14 Sep 2016

Your Health is More Important Than Anything Else

I have noticed a theme among friends and family lately….well, actually myself too. Maybe it is one of those things where once you start to notice it, it seems like everyone around you is doing it, or it is everywhere you go. Either way, I like it. I have put…