When the Soreness Has Faded

With each marathon I have done, the soreness has lasted less time, which is a good sign, right? Well yes, you don’t look like you have been beaten up while you walk around, and of course, not being in pain is good…although a sick part of me kind of likes the post marathon soreness, as…

Falmouth Road Race 2016

When I look back on this summer, or this year actually. I can’t believe how much has happened. This year has been a rollercoaster of emotions. Mostly good, some bad, but whatever way you look at it, life events have a HUGE impact on you and your ability to function. The best way I can…

Bix 7 Race Recap

As I sit in the car, on our 8 hour drive back to Lexington, I have plenty of time to reflect on my race this morning. Sitting with a blank page in front of me, I asked Steve where to start. He said “that you spent time with this years Boston Marathon champion”. Yes. That…

Bluegrass 10000 and Training Update

Well…..It has been a while since one of these posts, but I thought it was about time to write a summary of what has been going on. I talked about it a little in my Why You Need to Cross Train post, but I have not really summed up how things are going overall. Okay,…
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