Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

peroneal tendonitis

Training Tips

My Peroneal Struggles: Dry Needling

Now, first let me say that I HATE needles. I know most people say that….or they say “I LOVE it”, but I am so far in the hate camp that when I get my bloodwork done for Inside Tracker a few times a year, I have to lie down, look…
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