Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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12 Dec 2016

Life Events

12 Dec 2016

Heartwarming Moments: This is What Life is All About

Before I begin, I will just share about my time off, as I know many of you are curious. So yes, after a major race, I take 10-14 days completely off. As in no running, cross training, ElliptiGO, strength training, or even swimming…..although that does actually sound pretty relaxing right…

23 Nov 2016

Mental Training

23 Nov 2016

Your Best IS Enough and You Will Still Be You

Ooof this makes me nervous. You may find time before a race where you are thinking, I can confidently say that the paper shows I am ready to race well, but at the same time, I am keeping the pressure off. It can be easy at this point to start…

17 Oct 2016

Honesty

17 Oct 2016

The Privilege of Exhaustion and Chasing Your Dreams

I am not sure why, but these past few weeks I have really struggled with what to write about. I feel awkward just talking about myself and what I am doing all the time. I don’t want to become one of those websites where I just tell you about my day.…

11 May 2016

Mental Training

11 May 2016

Be Kind To Yourself. It Will Save Your Running

Here is a post about my feelings I had, during a time before Bailey and when I was still training as an Elite full time. I love being able to go back and see what I went through to become who I have now. Another reason why I have found…