supportive

Heartwarming Moments: This is What Life is All About

December 12, 2016

Before I begin, I will just share about my time off, as I know many of you are curious. So yes, after a major race, I take 10-14 days completely off. As in no running, cross training, ElliptiGO, strength training, or even swimming…..although that does actually sound pretty relaxing right now. As much as I…

Your Best IS Enough and You Will Still Be You

November 23, 2016

Tina Muir

health, struggles, supportive

Ooof this makes me nervous. You may find time before a race where you are thinking, I can confidently say that the paper shows I am ready to race well, but at the same time, I am keeping the pressure off. It can be easy at this point to start building it up in our…

The Privilege of Exhaustion and Chasing Your Dreams

October 17, 2016

Tina Muir

dreams, goals, supportive

I am not sure why, but these past few weeks I have really struggled with what to write about. I feel awkward just talking about myself and what I am doing all the time. I don’t want to become one of those websites where I just tell you about my day. I want you to be…

Be Kind To Yourself. It Will Save Your Running

May 11, 2016

Tina Muir

inspiration, motivation, supportive

Here is a post about my feelings I had, during a time before Bailey and when I was still training as an Elite full time. I love being able to go back and see what I went through to become who I have now. Another reason why I have found that journaling has been great…

supportive

Heartwarming Moments: This is What Life is All About

Your Best IS Enough and You Will Still Be You

The Privilege of Exhaustion and Chasing Your Dreams

Be Kind To Yourself. It Will Save Your Running

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