inspiration

Elite runner Tina Muir describes the one form of entertainment she will take with her on runs. Giving you the 10 reasons why you should listen to podcasts, and which ones to try out!

10 Reasons Why You Should Listen to Podcasts

I always thought podcasts were something that people¬†with passions for really obscure topics (knitting or TV show fan clubs comes to mind) listened to. It was only once my boss at Runners Connect recommended I start the Run to the Top podcast that I really started to pay attention. One thing you will learn about…

10 Reasons Running is for YOU!

Do you have a favorite place to go running, I do! I ran around my long run loop along the Schuylkill (I still have to look that word up every time!)River. A lot of people hate running there for various reasons, one of which is the congestion during the nice days. To me this is…

Perseverance

In my training update a few weeks ago, I wrote about “the little voice”, which has talked to me a lot in the last month. Before you think I am going crazy, let me explain. Although this can be called different things; a gut feeling, your heart, a pit in your stomach; I think we…
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