Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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25 Jan 2017

Training Tips

25 Jan 2017

9 Healthy Meals for Runners (Plus 3 Healthy Desserts!)

Best food for running? Eating good fuel foods did not matter at all to me at that point. Obviously that is not ideal for health, and as my inside tracker showed, but it also meant that when we came back, Steve and I looked forward to eating better and getting on track.…

16 Mar 2015

Elite runner Tina Muir shares a delicious healthy dessert from Running on Veggies. These chickpea blondies are the perfect way to satisfy your sweet tooth, without worrying about your training.

Recipes

16 Mar 2015

Chickpea Blondies- Running on Veggies

Happy Monday! Thank you to everyone who took the time to congratulate me on my Half Marathon this weekend! I have a race recap of the Rock ‘n’ Roll DC Half Marathon coming up this Wednesday, but if you did not know, I had a very positive race, in the…

17 Apr 2014

Recipes

17 Apr 2014

Black Bean Fudgy Cookies

As I am sure you know by now, I have a MAJOR sweet tooth, however, sweets (in the quantity I consume them anyway) are not great for maximizing performance. I am therefore constantly on the lookout for ways I can trick my sweet tooth into eating nutritious foods. As much…

29 Sep 2013

Recipes

29 Sep 2013

No Bake Peanut Butter Banana Cookies

As it is less than two months until my debut marathon, I am trying my best to eat the correct, nutritious foods to supplement my training, while satisfying my sweet tooth enough so I do not overeat other foods trying to fill the void (in the past I ended up putting on…

18 Jul 2013

Recipes

18 Jul 2013

Oatmeal Avocado Chocolate Chip Cookies

I have officially set my very determined eyes on the next prize….well two prizes actually 1. To run my first marathon this year in HOPEFULLY under 2:40 2. To set up my own business, providing a convenient, simple method for people to eat healthier meals I have already started my…