Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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Training Tips

4 Reasons to Ignore Your GPS Watch on Workouts

In the past I have talked about how important I think it is to run without looking at your GPS watch during a race or workout. I explained that more in my post about how you can make sure you do not slow down in a race. But today is…
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Elite runner Tina Muir explains one secret that will have you running faster (and feeling better) just by committing to not looking at your GPS watch. It works! Give it a try!
Racing Tips, Training Tips
Elite runner Tina Muir explains one secret that will have you running faster (and feeling better) just by committing to not looking at your GPS watch. It works! Give it a try!

STOP Looking at Your GPS Watch to Run Faster (& enjoy it more too!)

I have mentioned many times that this almost comes naturally to me….well, it feels like it does, but realistically, the reason it feels natural is because I have practiced it, and perfected it, and that gives me confidence that you can do this too….if you really want to. That is…
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