5k

24 Mile Long Run with the Kentucky 5k in the Middle

October 24, 2016

When we set out to do CIM, Steve and I agreed that I needed to race at least a few times. I would have the Indy Monumental Half on November 5th, but we needed at least one other race. My friend Tim had been working hard to set up a new event in Lexington, an…

Birthday Race! Run Through Battersea Park 5k (Plus Speed Workout!)

August 8, 2016

Tina Muir

5k, london, racing, speed

Firstly, thank you for all the birthday and anniversary wishes this weekend, I had a lovely weekend (other than of course being away from my husband!!!). We are going to celebrate next week when I get back to the US. — Most runners, myself included, have a bucket list of races they want to do…

Chasing Down a Fast 5k- The Risk That Didn’t Pay Off

September 30, 2015

Tina Muir

5k, workouts

I told you a few weeks ago that I got lost in the Indy Women’s 5k. Both Steve and I were incredibly frustrated, as we knew we had the perfect opportunity right there. I felt good, I was ready to go, and we had a great course to do it on. However, as you already…

The Day I Got Lost in a Race- Indy Women’s 5k

September 23, 2015

Tina Muir

5k, Indianapolis, racing

Well…. that was not the headline I had hoped for. As you may have guessed, it was not the race I had hoped for either. I never thought I would be that girl. In fact, I always do (and did this time), take the steps to avoid it. I looked at the map. I ran…

5k

24 Mile Long Run with the Kentucky 5k in the Middle

Birthday Race! Run Through Battersea Park 5k (Plus Speed Workout!)

Chasing Down a Fast 5k- The Risk That Didn’t Pay Off

The Day I Got Lost in a Race- Indy Women’s 5k

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