Search results for “baby”

At Home With Baby Strength Training Workout

Yep, we are at home for a while, and we definitely need it, newborns are very needy! But just because we are unable to get to a gym or use fancy equipment, doesn't mean we can't get a workout in. Download the PDF under "printable workout sheet", and then watch the videos correlating with the…
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Baby Led Weaning (Baby Led Feeding)

Quite a few people have asked me lately about the way we started Bailey on solid foods, as knowing when you can start giving your baby solid food (and what that even means), along with which baby foods to start with can be really confusing. I wanted to create this baby solid food guide to…
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Best Baby Must Have’s for 6-9 Month Olds

Here is what I believed to be the best products for a 6-9 month old gift guide. Maybe you have friends and family with babies this age, or maybe it is you planning ahead. If you missed my recommendations for gift ideas for newborns, best baby products for 2-3 month old and 3-6 month old babies, you…
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Running With a Baby: Postpartum Running Advice

It has been an honor to be considered someone a lot of new mothers look to for advice about life with a baby. That truly warms my heart to know that my opinion is important to you. It is yet another reason I am so happy I spoke out about my 9 year struggle with…
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Best Baby Must Have’s for 3-6 Month Olds

Another post on baby essentials, this time for 3-6 month old babies. In case you missed my baby products for newborns and baby products for 2-3 month old posts, there they are. It has been a while, but once you reach that 3 month mark, things start to change pretty quickly as babies learn to…
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Day in the Life of a Mother With a Baby

A few years ago, I wrote a day in the life of post to show what elite runners do in a typical day. I recently shared this day in the life of a runner post on my social media, and received a comment about what a day in the life of looked like now. My…
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Best Baby Products For 2-3 Month Old Babies 2018

About a month ago, I shared with you my favorite products for newborns. Bailey was around a month old, and as most people know, babies mean that your house is no longer your own. No matter how much you try to keep on top of keeping it tidy, things just end up all over the…
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How Long Does It Take To Lose Baby Weight?

Just over a few years ago, I intentionally put on 15lbs to get my period back after secretly struggling with amenorrhea, a lack of periods, for nine years. You saw my story blow up (hello, People Magazine?!). I stopped running, gained weight, shared my story, and a few months later I was pregnant. Now, a…
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Best Baby Products For Newborns 2018

Preparing for the birth of your baby brings about SO many emotions. You switch from fear to excitement multiple times a day, changing within seconds. Forums become your best friend and your worst enemy. You go from relief of finding others going through what you are (or anticipating a health condition that could happen) to…
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Bumbleride Stroller

In the spirit of being transparent, I want to begin by sharing that I was provided the Bumbleride IRONMAN Stroller and paid for this. BUT I only represent brands I believe in, and have turned down many many other brands in the past, even when they have offered payment because I do not feel good…
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Anti-Racist Resources

2020 changed a lot. It made the world wake up to a message people of color have been trying to get across for years. Until it was captured on a phone in a video that could not be denied. And so many of us began untangling the messages we’d learned in our past and accepting…
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Pregnancy Strength Training Workout

Hi mamas (and mama’s to be!). Throwing this together very fast and sporadically, but that’s running for real, right? I am currently enjoying time with my 1 month old daughter Chloe and 2 year old daughter, Bailey. I wanted to get this to you, especially while it was fresh in my mind. I will create…
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Pregnancy guide Thanks

Thank you for trusting in meI know, a scary time, especially during this health crisis phase (if you are worried about COVID19 and how that will affect your pregnancy and baby, I created a free guide for runners here.) I believe this guide has the answers to most, if not all the questions you will…
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Pregnancy and Postpartum Guide For Runners

There are a LOT of questions we have about running through pregnancy and how to approach your recovery after having your babyAs runners we LOVE control. If you are thinking of trying for a baby, pregnant already, or beginning your postpartum journey, a lot of the control is taken away. Your body is no longer…
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Favorite Brands

High quality, durable, comfortable running clothes Find out my favorite items and get $15 off your order of $75 or more using code TINA15 or visiting https://tinamuir.com/tracksmith Running shoes with wide toe boxes and zero drop Win a pair for free every month in 2020! https://tinamuir.com/altra Generation UCAN (marathon fueling and pre/post run powders and bars)…
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AfterShokz Review and Thoughts

Boston Marathon is less than a month away and it is funny to think about training for a marathon in this different place that I am in. Marathons used to be these GRAND events, that I would tailor my life around for months prior. I would place immense pressure on the workout days, feeling that…
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Best Gifts for New Moms: 2018 Holiday Gift Guide

Last week I did my gifts for runners guide, this week it’s mums turn. If you are a mother runner, then you luck out, two guides with ideas! I wanted to share a gift guide with unique gifts for new moms, especially gifts for new moms that aren’t for the baby, as many of the…
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The Magic of Being Out in Nature as a Parent

This post was sponsored by adidas, all thoughts and opinions are my own. I never used to be able to understand why people would blame kids for their inability to exercise. I have always (harshly) been of the mindset, “if there is a will, there is a way”, and I do still believe if something…
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Why Running for Time, Not Distance Might Be Best For You

REAL runners run for miles, kilometers, distance. Running by time is for the inexperienced, right? Actually, no. Running by time instead of distance might be just what you need, and since I gave it a try in early 2018, I haven’t looked back. I genuinely believe it is BETTER! I ran using distance for many…
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