TRAINING TIPS

Running for Real Discount Codes

Training Tips
We are in England right now, so I wanted to make the most of the time with family and friends. Therefore, I do not have a blog post for you, but I do have an updated list of all my coupon codes to help you save a few pennies. Now, if you have been a…
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Get Out to the Running Trails

Training Tips
When I was an elite runner, where I ran was really important. On important workout days I would travel up to 90 minutes to get a long run in along a flat path in Cincinnati. On long run days, I would drive 20 minutes to start my run at the beginning of a paved trail…
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A Second Attempt at Postpartum Running

Training Tips
When I announced that I was going to stop running to overcome amenorrhea, I knew I was prepared to do whatever it took to get my body to a healthy place. I made that my focus; being the best period-get-backer there ever was. And like other things I had put my mind to, I did…
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Do You Need a Rest Day?

Training Tips
When you love running, and especially when you have a big goal in mind, you want to be committed to that goal. In fact, you don’t just want to be committed, you are, and its hard to even take it off your mind sometimes. Your days are based around it. We want to prove just…
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Why Do You Run? 110 Reasons You Should

Training Tips
Here are 110 reasons to run, from which I gathered from the Running4Real Community, within the Superstars Group: I run now because I know someday in the future my body will tell me “no more”, until then I will use this gift I have to be able to run.- CJ Beatty I run because I…
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