Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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Mental Training

How to Use Mental Bottles to Believe in Yourself

I have heard about friends dedicating the final miles to loved ones and people who helped them get there. I loved the idea of that, and I believe you should give it a try to see if it helps you, but for me, I just couldn’t get it to work.…
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