Search Results for “body armor”

Day in the Life of an Elite Runner- Workout Day

I did it on a Monday, a recovery day, and so this time I thought I would do a Wednesday to show you a workout day. So, without further ado, lets begin. 6am Alarm goes off…….although honestly, usually I am already out of the bed by now, my body does not seem to need an…
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25 Must Have Items for Race Day- An Elite Guide

I am not sure if it was the teen magazines, or the celebrity gossip magazines I used to read, but one of them used to feature a “Peek inside a celebrity purse/handbag”. I remember enjoying that particular section, as it showed that celebrities are human….what!? Yes, they too have a wallet in their bag AND…
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The Philadelphia Marathon Part I (My Debut)

Warning: This is going to be a three part post, I am ready to pour my heart onto the keyboard, and I know once I start, I will not be able to stop, so if you are not interested in learning all about the ins and outs of a marathon from my perspective as an…
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Physical Freakouts: When You NEED to Listen!

I really do pour my heart into my race recap, and share my fears, my struggles, and my demons with you. It means a lot to me that you enjoy them, and I love that I am able to help you feel like you are not alone. And I have even put all of this…
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