Why is it So Hard to Lose the Last Few Pounds? (You Aren’t Going to Like My Answer!)
If I could just lose a few more pounds, I would be happy… How many times have you said that? I know I have, over and over again. Feeling unhappy with the way I look, thinking that removing those extra 5lbs would make me fitter, faster, and of course….happier. At some point in every single training…