Many of you are brand new friends. We have not had the years to get to know one another…or you have not learned my rambl-y style of writing yet, I thought I would bring a summary post together for running articles you may have missed if you are a new reader.
If you are new to the running world, or newly addicted, there is SO MUCH OUT THERE in terms of running articles and running tips that you could use to improve your running.
It’s overwhelming.
I feel that way, and I am an experienced runner.
Therefore, I thought it would be helpful to leave you with the 25 posts I think will best serve you on your journey as a runner. You can keep them as a resource, or if you have no interest in running related topics, I will not be offended if you skip on with your day 🙂
Don’t let weather stop you running
Winter Running Gear- What to Wear at Every Temperature
Secrets of Success- 10 Tips for Running in the Snow
Summer Running- What to Wear at Every Temperature
Train smarter, not harder
Secrets to Success: Dynamic warm up
Get to Know The Effort Scale for Running Success
STOP Looking at Your GPS Watch to Run Faster (& enjoy it more too!)
5 Reasons Why Running Easy is So Hard
Doubt Yourself Before a Race? Read This
7 Ways to Make Sure You Do Not Slow Down in a Race
5 Tips to Get Over Sickness Before Race Day
5 Reasons Why You (Yes, You!) NEED 1-2 Weeks off Running After a Marathon
How to Get Over the Fear of Losing Your Fitness
Why Hills are the Best Workout to Return to Running
12 Ways to Deal With Injury Depression
What a 90 mile Week of Marathon Training Looks Like
What does a runner look like? The “Runners Body”
Being an Athlete vs. Being a Skinny Girl Who Runs
Gained Weight? Me too! Why it is Okay to Indulge
Why We ALL Need to Throw Away the Scale NOW!
Why it is Good to Indulge (& Gain Weight) After a Marathon
Nutrition and marathon fueling
How to Prepare for a Marathon: Marathon Fueling Strategy
More Fat & Protein, Less Carbs Helped Me Run a 2:37 Marathon!
The Not-So-Secret Post Workout Refuel: Breakfast Recovery Bowl
Just a few “life in balance” ones
7 Reasons to Make Time for Running (or Exercise) During Stressful Times
Time to Say Goodbye: When You Have Grown Apart From What You Love the Most
Are You Obsessed With Your Goals? That is Why You Never Reach it
Which of these posts was most helpful to you?
