podcast • Archives Running For Real

I had always wondered what training looked like for Kenyan runners, and just how different their lifestyle is to ours. I definitely couldn't live as a professional Kenyan athlete, and my guest today explains why he struggled with it too.

Tom Payn- Life as a Kenyan Runner: R4R 011

June 2, 2017

Have you ever wondered what Kenyan runners training look like? Or how the Kenyan runner diet differs to ours? I had, so I thought it was time to bring on someone who had an inside look, and lived as a Kenyan athlete for a few years. He also has worked as a manager for professional…

The Marathon Training Academy podcast is one of the best known running podcasts out there. I interview the hosts and running celebrities to pick their brains about the best advice for runners they have learned through the seven years they have been hosting the podcast and racing marathons.

Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008

May 12, 2017

Tina Muir

marathon, podcast

Angie and Trevor from Marathon Training Academy have really set the gold standard when it comes to running podcasts. I have listened to them for years, and have had the luxury of being on their podcast twice. They are so easy to chat to, and I always end up laughing my way through. This time…

Nate Helming, Co-founder of The Run Experience is on the Running For Real Podcast to help runners train better, race better, and be better. Nate has helped athletes finish their first races, conquer new distances, overcome pre-existing injuries, set new PRs, reach the podium, and qualify for national and world level events.

The Run Experience-Nate Helming: Are You Running With the Parking Brake on? R4R 006

April 28, 2017

Tina Muir

podcast, strength training, stretch

Nate Helming originally thought of running as a suffer fest (sound familiar?). Years later, after discovering joy in his own running journey, Nate is the co-founder of The Run Experience, and has helped thousands of runners reach their running goals. You will learn today that Nate is a lot of fun, he has a great…

Meet the founder of Running for Real, Tina Muir. Listen to how this Great Britain Olympic Hopeful runner began her running journey, and why she decided to take a hiatus from running. Explore the Running for Real Community, and why it could help you with your running goals and dreams.

Welcome to the Running for Real Podcast: R4R 001

April 14, 2017

Tina Muir

confidence, mental training, podcast

Welcome to the Running for Real Podcast! Whether you are a new listener, or know me from Run to the Top, I am excited that you are here. I have worked really hard on making this podcast the best it can be, even with making my office look like an insane asylum to improve the…