Search results for “Lifrak”

Josh Lifrak: Embrace The Days That Suck -R4R 119

You may have recently read somewhere, “What would you attempt to do if you knew you could not fail?” This question is obviously meant to inspire you to do the things you have put off by putting your tepidness, laziness, or fears behind you. If you knew you wouldn’t fail, you might attempt much more…
Read More

15 Podcast Episodes For Mental Training

Last week I covered mental health episodes, today, the focus is on the performance side of the mind. Because as much as it is important to look after our mental health, we also want to go get some big goals as runners. We know that the mental side of training is just as important as…
Read More
Menu
Friends, first you have to believe you are enough. You are wonderful and deserve to be happy.
Get your free cheat sheet on how to feel happier, think more positively in races, and beat those mental demons.
I want to be happier
You can unsubscribe anytime, I will cherish your email, no spam from this girl!
HI FRIEND, LET'S STAY IN TOUCH
SUBSCRIBE
You can unsubscribe anytime, I will cherish your email, no spam from this girl!