how to dress running

Elite runner Tina Muir gives runners a guide on what to wear during the summer months to make running as comfortable and enjoyable as possible!

Summer Running- What to Wear at Every Temperature

June 10, 2015

Over the winter I posted about what to wear during the winter months, complete with pictures, and examples of what I wear at each of the temperatures. That has actually been one of my most popular posts, and I thought it would be a good idea to do a summer one. One thing to be…

Elite runner Tina Muir shares another secret of success- how to run in the snow

Secrets of Success- 10 Tips for Running in the Snow

January 9, 2015

Tina Muir

how to dress running, weather, winter

It almost seems comical typing this post now that I moved to Kentucky…..although I will probably jinx it now, but after 5 years of living in the northern part of Michigan, I had my fair share of days spent running in snow. As thankful as I am to be away from it, it did teach me…

Winter Running Gear- What to Wear at Every Temperature

November 21, 2014

Tina Muir

how to dress running, weather, winter

I do most of my training solo. One advantage of this is that it gives me a lot of time to think. I often come up with blog post ideas during this time, and one day, I was thinking about running in winter and how difficult it can be to find the right winter running gear. Sure, you…

how to dress running

Summer Running- What to Wear at Every Temperature

Secrets of Success- 10 Tips for Running in the Snow

Winter Running Gear- What to Wear at Every Temperature

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