how to dress running

It almost seems comical typing this post now that I moved to Kentucky…..although I will probably jinx it now, but after 5 years of living in the northern part of Michigan, I had my fair share of days spent running in snow. As thankful as I am to be away from it, it did teach me…

I do most of my training solo. One advantage of this is that it gives me a lot of time to think. I often come up with blog post ideas during this time, and one day, I was thinking about running in winter and how difficult it can be to find the right winter running gear. Sure, you…