Running, Sustainability & Real Life

Even if you aren’t a kid person, newborn baby photos have the power to make anyone melt. They are our favorite photos to see, and when it is your baby, and your bias is in full force, you literally couldn’t imagine a better photo. Especially when your photographer is amazing,…

It is the question I have had many times, and the question I had never really thought about before it happened to me. What does it feel like to run while pregnant? I get it. You would think running while pregnant would be pretty uncomfortable, the big bump in your…

My doctor, Dr Jennifer Fuson also said she has worked with dozens of women using this method, which gives further confidence that I am doing the right thing. So what are we using? Hypnobabies. If you have not heard of hypnobabies (which I suspect is the case for many), here…

I post on Facebook. Runners have strava. We all have Microsoft word (or something similar). Why would I need to journal? This might seem like a post that doesn’t make sense to you. Maybe you have heard me talk about journaling before, and thought, “yeah, yeah, suuuurrreee I’ll give that…

There is a need for this post. The strength training for me is crucial. However, strength training, in a controlled environment, where you are working with someone who understands the physiological side of the body, and how to apply it to this new body, is something completely different. Every week…