Running, Sustainability & Real Life

It can be difficult to figure out what to wear running in the cold. Sure, you can use one of those calculators that give you recommendations for winter running gear, but how about real advice for running in cold weather?  After years of cold weather running, I’ve put together this…

It almost seems comical typing this post now that I moved to Kentucky…..although I will probably jinx it now, but after 5 years of living in the northern part of Michigan, I had my fair share of days spent running in snow. As thankful as I am to be away from…