Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

half marathon

Mental Training

Mental Freakouts: How to Stay Strong

It is all good saying be your own best friend, love yourself, be kind to yourself, but lets face it, in that moment, it is not so easy to do that. When those voices in your mind are punishing you, what do you do then? How do you handle those…
Read More
Training Tips

Physical Freakouts: When You NEED to Listen!

I really do pour my heart into my race recap, and share my fears, my struggles, and my demons with you. It means a lot to me that you enjoy them, and I love that I am able to help you feel like you are not alone. And I have…
Read More