Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

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08 Feb 2017

Mental Training

08 Feb 2017

How to Get Over the Fear of Losing Your Fitness

A struggle very close to my heart, but yet again, a struggle that is never talked about in a real way. I am going through this right now, and it sucks. I don’t even have it that bad. Firstly, if you are in the situation where you had to have…

28 Nov 2016

Training Tips

28 Nov 2016

We HAVE to Believe: That Defining Moment

I remember when I was in college. When you had a bad race it seemed like the end of the world. You felt like that race would be with you for that race for the rest of your life. You could barely wait to prove yourself the next weekend in your…