Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

zap fitness

Training Tips

Warm Weather Training as an Elite Runner

I have talked before about how I wondered if life would be different had I been an American citizen. I probably would have gone to an elite training group, and lived there for a few years, maybe ended up settling in one of those towns. I learned to accept that…
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Honesty

Life as an Elite Athlete at Zap Fitness

Often when I meet people who find out I am an elite runner, they are shocked to find out that I have a full time job, and I train alone. This is not exactly ideal for someone who is trying to turn their body into the most efficient machine it…
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