team gb

Racing in the European Championships for GB&NI (Amsterdam 2016)

May 30, 2016

Well. I don’t even know where to begin. This is something I did not see coming. To be totally honest, I did not even know there was a European Championships in an Olympic year, and when I got the email asking if I would like to run, I could not believe my eyes, TWICE in…

What Was It Like Racing in a WORLD CHAMPIONSHIP for your Country?

March 30, 2016

Tina Muir

goals, racing, team gb, world championships

On Monday I shared my feelings about how I felt as 3rd Brit and 49th at the world championships. Those instant, overall feelings about the race, and although there was a little undertone of sadness, which I guess is pretty normal for this kind of situation; It is just so much emotion, so much time, effort,…

HUGE NEWS!! My Number One Running Goal

March 23, 2016

Tina Muir

dreams, goals, half marathon, team gb

I am sure you can guess. I am sure you know what I am going to say. I AM RUNNING FOR GREAT BRITAIN & NORTHERN IRELAND THIS WEEKEND!!!!! I got the call yesterday that one of the other runners was unable to run this weekend, and they offered me the spot! Of course I said…

What’s the Plan? How Do You Prepare for a World Championship AND London Marathon?

March 16, 2016

Tina Muir

half marathon, london, marathon, team gb, world championships

I realized that I told you about which races I intend to do, but did not share how I am going about it. So…lets break a few things down The Logistics The World Half Marathon Championships are in Cardiff, Wales, which is about 3 hours from my hometown (St Albans). I will fly into London…

9 Ways an Elite Prepares for a World Championship

March 14, 2016

Tina Muir

elite runner, half marathon, team gb, world championships

Last week I mentioned in both posts that I vowed to do the little things. To make sure I give myself the absolute best chance of success in both the World Half Marathon and the London Marathon. But don’t I already do all those little things? My non-running friends already think I am nuts, so…

Racing the World Half Marathon Championships: A Blessing in Disguise?

March 8, 2016

Tina Muir

racing, team gb, world half marathon

Hello! Surprised to see me? Not sure I have ever done a Tuesday post, but today is a special occasion. Many of you know I have been training very hard for the World Half Marathon Championships, and the selection decision was made on March 7th. I wanted to share the story with you right now…

team gb

Racing in the European Championships for GB&NI (Amsterdam 2016)

What Was It Like Racing in a WORLD CHAMPIONSHIP for your Country?

HUGE NEWS!! My Number One Running Goal

What’s the Plan? How Do You Prepare for a World Championship AND London Marathon?

9 Ways an Elite Prepares for a World Championship

Racing the World Half Marathon Championships: A Blessing in Disguise?

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