Running, Sustainability & Real Life

In my blog you’ll find pieces of my journey, reflections, lessons, and insights I hope you’ll carry with you.

marathon recovery

Training Tips

When the Soreness Has Faded

With each marathon I have done, the soreness has lasted less time, which is a good sign, right? Well yes, you don’t look like you have been beaten up while you walk around, and of course, not being in pain is good…although a sick part of me kind of likes…
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