breakfast

Peach and Almond Overnight Oats is a perfect breakfast to prepare the night before for a busy day. Packed with protein and fiber, this will keep you full all the way to lunch!

Peach and Almond Overnight Oats

Tina Muir
breakfast, oatmeal, peach
Happy Monday! I am back in Lexington after an amazing week at Zap Fitness! I am going to recap my time there on Wednesday, but for now, I am hoping to take the relaxation and calm I felt into this week….lets see how long it lasts 🙂 I am afraid this recipe may be reaching…
This Date and Nut Granola from elite runner Tina Muir is absolutely delicious, and perfect with milk, yogurt, on ice cream, or even just on its own. Yum!

Date & Nut Granola

Tina Muir
breakfast
Well hello there! I am officially back in Lexington and as amazing as my time at home was, it will be good to get back into a routine (and see Steve of course!). The second week at home absolutely flew by, and I got to see a lot of people, but did not burn myself…
These cranberry and white chocolate pancakes are a healthy way to make the most of the festive season, without sacrificing flavor! Perfect for a special breakfast!

Cranberry and White Chocolate Pancakes

Tina Muir
breakfast, pancakes
Firstly, I just wanted to say thank you to everyone who commented on my struggles in my Year of Running, or on Becca’s Finding Myself posts last week. We were both so grateful for your support, and it truly means a lot to me that I am surrounded by such wonderful, supportive people. Thank you! It’s…

Pumpkin Pie Pancakes

Tina Muir
breakfast, pancakes, vegetarian
Firstly, please bear with my website for the next few days. I am testing out some different features, meaning it will be changing quite a bit over the next few days. Hopefully it will be back in full working order by the end of the week. To anyone intending to move their blog from Blogger to…

Peach Crumble Steel Cut Oatmeal

Tina Muir
breakfast, oatmeal
Happy Meatless Monday! I would like to welcome Deborah from Confessions of a Mother Runner to Meatless Monday as we will now be joining forces to co-host Meatless Monday (complete with thumbnails) to spread the movement, and help share the best meatless recipes around. We will still be celebrating Marvelous Mondays, as optimism and gratitude…

Strawberry Shortcake Oatmeal Pancakes

Tina Muir
breakfast, pancakes
Good Morning! Happy Marvelous Monday! How was your weekend? I finally found some time to relax, and I even took a nap on Saturday! It truly was marvelous, and well needed! Sometimes I am such a hypocrite. I often tell my loved ones how much it frustrates me when people are stuck in their ways;…

Carrot Cake Protein Pancakes

Tina Muir
breakfast, pancakes
Well, that’s another holiday gone for the year. Has anyone else noticed how fast this year is going? We are fast approaching May, and as excited as I am to finish my MBA next month, it is also starting to terrify me thinking about trying to find a job within the healthy eating/nutrition industry. If…

Pear and Hazelnut Cinnamon Oatmeal

Tina Muir
breakfast, oatmeal
One thing being gluten free has done for me more than anything else, is expanded my breakfast horizons. I have tried many different breakfast options, rather than just having cereal every day……although it has made me miss it even more! I have made the Oh She Glows Peanut Butter Morning Oatmeal mutiple times, and I…
These apple cider pancakes are great for after a workout, SO tasty, and so nutritious!

Apple Cider Pancakes

Tina Muir
breakfast, pancakes
I cannot believe I am saying this, but I think I am finally getting fed up of cereal. For the past five years, I have absolutely ADORED cereal. I could have eaten it for every meal, I would make happy noises while eating it, and I missed it when I could not have it for…
Hearty Greek Yogurt Oatmeal Pancakes are perfect for post run refueling!

Hearty Oatmeal and Greek Yogurt Pancakes

Tina Muir
breakfast, pancakes
Last Sunday I ran my longest run ever; 20.2 miles….I add the .2 because that means I was only 6 miles short of the full marathon distance I will race next month. On the drive back from my run, all I could think about was food. As you can imagine I was STARVING, and the no…