I LOVE the episodes where we focus on the mental side of running, and this one, my friends is absolutely PACKED with information about how to be mentally stronger. This episode is a little unique to other mental training episodes as Nicole Detling (Sport Psychologist for many Olympians) and I look at the three biggest…
The Running for Real Podcast is now LIVE! You can subscribe HERE! That means it goes directly to your phone when it is live.
After building the Runners Connect Run to the Top podcast from 10,000 downloads per month in January 2015 to 150,000 downloads a month in January 2017, I decided it was time to create my own, and give runners the best motivation and support in my own way.
The Running for Real podcast features people from all over the running, health, and wellness world. I will be asking them to share #Running4Real moments with us all, as well as high points, and some specific tips we can all takeaway.
So subscribe now, and every Friday morning, a brand new episode will go right to your phone!
Confused about how to subscribe? I made a video for you! Click here.
Want to help out the show? Leave a review and rating on iTunes (or your favorite podcast player). I made a video showing you how to leave a review here.
Still not sure about podcasts? Maybe I can convince you to give podcasts a try.