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RECIPES

Super Super Sweet Potatoes

Recipes
Happy Marvelous Monday! I had a weekend full of organizing and purging my belongings. The Type A part of me loved it , but the “normal” part of me wanted to just throw everything into a dumpster……thankfully I am an “eco nut”, and would never actually do that! For my birthday week, I indulged….again. I…
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Summer Tofu Salad with Almond Butter Dressing

Recipes
Happy Marvelous Meatless Monday! Other than a fair bit of traveling, I had a great weekend, with lots of good eats….another reason I need to participate in these meatless, healthy meals! When I eat out, I get whatever the heck I want, good for the soul, but not for training! Buuuutt, I like to think…
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Fish with Peach-Mango Salsa

Recipes
Article after article, case after case, day after day, we are told that people living in the Western World (particular those of us living in America) need to work on our diets: eat more vegetables, less saturated fat, more whole grains. I could easily go on, and then there are the other articles that show…
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Strawberry Shortcake Oatmeal Pancakes

Recipes
Good Morning! Happy Marvelous Monday! How was your weekend? I finally found some time to relax, and I even took a nap on Saturday! It truly was marvelous, and well needed! Sometimes I am such a hypocrite. I often tell my loved ones how much it frustrates me when people are stuck in their ways;…
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Pulled Pork and Roasted Sweet Potato Pizza

Recipes
Last week I was in heaven Bed Bath and Beyond, daydreaming about all the kitchen supplies I will someday be able to put on my registry, while shopping for a friends wedding present.  It brings butterflies to my stomach, thinking about the day I can go around and click whatever I want…..yes, I have heard…
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Carrot Cake Protein Pancakes

Recipes
Well, that’s another holiday gone for the year. Has anyone else noticed how fast this year is going? We are fast approaching May, and as excited as I am to finish my MBA next month, it is also starting to terrify me thinking about trying to find a job within the healthy eating/nutrition industry. If…
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Black Bean Fudgy Cookies

Recipes
As I am sure you know by now, I have a MAJOR sweet tooth, however, sweets (in the quantity I consume them anyway) are not great for maximizing performance. I am therefore constantly on the lookout for ways I can trick my sweet tooth into eating nutritious foods. As much as I love fruit, my…
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Mango and Sweet Potato Tacos

Recipes
Last week, as Spring finally appeared to be here to stay, I decided I would make a dish that’s vibrancy (I think that is a word?!) would sum up the feelings of relief amongst most of us for the recognition that we survived the winter. I came up with this wonderfully bright meatless way of…
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