New listeners of the Running for Real podcast can find out the most popular episodes of the year, and get a recap on what has happened since Running for Real launched in mid 2017. I talk about the dramatic changes in direction that my life took from professional runner to choosing to not run a step for three months to pregnant, all within a short period of time.

I then go over your best podcast episodes of the year, including having you, the listeners tell us all which ones you liked through audio clips. Hear other runners within the community share what they loved and why it was so impactful on their running lives.

If you have missed episodes this year, this is a great way to catch up, and find out what you have missed.

Today’s Guest

No guest today! Just you and I discussing some of the favorite episodes of the year. I recruited some of you to help me talk about which episodes you loved the most.

Episodes Mentioned

James Dunne

Cindra Kamphoff

Bhrett McCabe

Nicola Rinaldi & Heidi Greenwood

Amelia Boone

Evie Serventi

Magda Boulet

My Husband, Steve Picucci

Steve Jones

Danny Dreyer

Nancy Clark

Phil Maffetone

Devon Yanko

Tom Goom

Kelly Roberts

Renee McGregor

Nicole Detling

Sally Bergensen

Suzy Favor Hamilton

Listen to the Running for Real Podcast

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/6083502/height-orig/90/theme/custom/thumbnail/yes/direction/forward/height/90″ height=”90″ width=”100%” placement=”bottom” theme=”custom”]

Apple (iTunes) Podcast|Sticher| Castbox| Overcast | Spotify| Google Play| iHeartradio|

Other Resources Mentioned

Last week’s interview with Nick Butter

Tina and Drew’s Strength Training Program

Tina and Steve’s 5/10k Program

Tina and Steve’s Half Marathon Program

Tina and Steve’s Marathon Program

Running for Real Apparel

Enter the Bodyhealth Christmas Giveaway

Generation UCAN and BodyHealth sponsored this episode of Running for Real. Two products you can rely on.

Even if you are trying to tweak your diet to be ready for race day, Generation UCAN is the ONLY fuel I needed during my marathons. This is one product that can help you make sure you are well fueled, both in training and in races. I love the bars for every day training, and still have one every morning, they are great for pre-workout, ESPECIALLY if you are prone to stomach upsets. You can get 15% off with code RUNNING4REAL at Generationucan.com

BodyHealth Perfect Amino helped my body recover MUCH faster after runs and workouts, I couldn’t imagine my training life without them. You can enter to win a free pack of 6 bottles or get 10% off at BodyHealth.com using coupon code TINA10. Click the banner for more information.

Thanks for Listening! I hope you enjoyed today’s episode.

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I look forward to hearing your thoughts on the show.

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