friendship

Heartwarming Moments: This is What Life is All About

December 12, 2016

Before I begin, I will just share about my time off, as I know many of you are curious. So yes, after a major race, I take 10-14 days completely off. As in no running, cross training, ElliptiGO, strength training, or even swimming…..although that does actually sound pretty relaxing right now. As much as I…

Why Running Isn’t Everything

January 13, 2016

Tina Muir

friendship, motivation

I have talked about this before. If you know me, it is likely we have had this conversation before. It was the reason I started the Be Brave. Be Strong. Be You. Movement, and I intend on keeping it going, showing every single person I possibly can that YOU, yes you, have something to offer…

Building Lifelong Friendships- Rise Run Retreat Recap

October 7, 2015

Tina Muir

friendship, racing, running retreat

If you follow me in any way, shape, or form, you know that last weekend I was at the Rise Run Retreat in Maine with a group of nine other friends. I had come to know these women through their blogs, and we cared about another like any other friend would care, but there was…

friendship

Heartwarming Moments: This is What Life is All About

Why Running Isn’t Everything

Building Lifelong Friendships- Rise Run Retreat Recap

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