It’s mid afternoon, you have a few hours until dinner, and you are looking for something to give you a sustainable energy boost without sacrificing taste. You could reach for your usual processed, boring, granola bar or you could reach for one of these combinations of snacks that will keep you healthy, while keeping your hunger locked away for those last few hours of work. If you need help keeping a lid on your late night eating, check out my post 5 Tips to Prevent Late Night Overeating.
We all know that fruit and vegetables are the idea snacks, but sometimes they need just a buddy to make them more appealing. I have gathered a list of snacks that do just that. Of course, if you are happy eating your fruit or vegetables on their own, more power to you, keep it going! However, sometimes we all need something extra to stop us reaching towards the candy bars!