My name is Tina Muir, and I am an elite runner,
chasing my dreams of representing my country in a major World Championship. Mission accomplished 🙂 My PRs are 16:08 (5k), 33:24 (10k), 1:13 (Half Marathon), and 2:36 (Marathon). I am also the Run to the Top Podcast host, where I interview running influencers from all over the world.
This is my blog devoted to helping YOU to feel good about your running and who YOU are, so you too, can be the best YOU can be! I want you to Be Brave. Be Strong. Be You!
I will share the ups and downs, ins and outs of my training and what I am doing to be better, but I pride myself on being real, so if you are looking for those perfect looking images of chiseled bodies who say how wonderful life is all the time, you are in the wrong place!
I promise you that I will be real with you, even if it means showing weakness or vulnerability. I am not as different to you as you might think 🙂