My name is Tina Muir, and I am an elite runner,
chasing my dreams of representing my country in a major World Championship. Mission accomplished 🙂 My PRs are 16:08 (5k), 33:24 (10k), 1:13 (Half Marathon), and 2:36 (Marathon). After growing the Run to the Top Podcast to over 150,000 downloads per month, I have gone after one of my passions; helping people to feel good about themselves, through a community I am calling Running for Real.
This is my website devoted to helping YOU to feel good about your running and who YOU are, so you too, can be the best YOU can be! I want you to Be Brave. Be Strong. Be You!
I will share the ups and downs, ins and outs of my training and what I am doing to be better, but I pride myself on being real, so if you are looking for those perfect looking images of chiseled bodies who say how wonderful life is all the time, you are in the wrong place!
I promise you that I will be real with you, even if it means showing weakness or vulnerability. I am not as different to you as you might think 🙂