Month: August 2014

Racing as an Elite; Crim Festival of Races 10 Mile Recap

Tina Muir
10 miles
Happy Marvelous Monday! Today is a special Monday post as I raced this weekend. Next week, Deborah and I will begin co-hosting our Meatless Monday Linkup (and thumbnails will be back), so please spend this week thinking of recipes to share! I am all packed up, but hanging around in Michigan for an extra week,…

How to Run in the Heat: Tips for Summer Running

Tina Muir
summer, weather
Running in the summer can make training really hard. Especially if you have a fall marathon, you know you need to get out there, but how do you do it without feeling like you are going to pass out at any second? Well, firstly I would check out my article on summer running and what to wear…

Super Super Sweet Potatoes

Tina Muir
dinner, lunch, vegetarian
Happy Marvelous Monday! I had a weekend full of organizing and purging my belongings. The Type A part of me loved it , but the “normal” part of me wanted to just throw everything into a dumpster……thankfully I am an “eco nut”, and would never actually do that! For my birthday week, I indulged….again. I…

Summer Tofu Salad with Almond Butter Dressing

Tina Muir
dinner, lunch, salad, vegetarian
Happy Marvelous Meatless Monday! Other than a fair bit of traveling, I had a great weekend, with lots of good eats….another reason I need to participate in these meatless, healthy meals! When I eat out, I get whatever the heck I want, good for the soul, but not for training! Buuuutt, I like to think…

A Real Life Story of Self Doubt

Tina Muir
struggles
I am writing this post at a time I am feeling weak. I know I am not weak, and I know it is a sign of strength that I am able to share my feelings, and especially if I do release this post, it will show my courage to put myself out there. I hope…